Grief is strange. It doesn’t follow logic, it doesn’t keep a schedule, and it definitely doesn’t care about your plans. One moment you might feel surprisingly okay, and the next you’re tearing up in the grocery store aisle because you spotted their favorite cereal. There’s no neat roadmap through grief—just a series of emotional potholes […]

Grief

Grief Has No GPS (But Snacks Help): A Therapist’s Light Take on a Heavy Thing

Grief

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Indoctrination is a powerful process that manipulates individuals into adopting beliefs or ideologies, often without their conscious awareness. It operates through subtle and overt tactics that exploit psychological vulnerabilities, making it difficult for individuals to critically evaluate the ideas they are absorbing. In my Fractured Identity class, we explore how indoctrination reshapes personal and collective […]

Beliefs

The Indoctrination Process: How It Shapes Identity and Fuels Division

beliefs

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Antisemitism is not just an attack on individuals or communities—it strikes at the heart of Jewish identity, causing profound psychological and emotional repercussions. For those targeted, antisemitism destabilizes the sense of self, safety, and belonging, often leaving individuals questioning their place in society. Jewish identity is deeply tied to history, culture, and shared resilience in […]

Antisemitism

The Psychological Impact of Antisemitism: Identity Destabilization

Antisemitism

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For many Jewish individuals, anti-Zionism isn’t merely a political stance—it can evoke a deeply emotional and psychological response tied to the historical and ongoing threats to Jewish survival. Understanding this reaction requires an appreciation of the profound connection between Israel and the collective sense of safety, identity, and resilience embedded in Jewish history. Zionism affirms […]

Trauma

Why Anti-Zionism Can Trigger a Trauma Response in Jewish Persons

Trauma

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October 7, 2023, was a day that forever altered the Jewish community. It wasn’t just a moment of unimaginable tragedy; it was a reminder of the precariousness of Jewish existence in a world that too often looks away when we are under attack. And as the dust settled on October 8, a new wound emerged—the […]

Growth

What It Means to Be a Jew After 10/7: Wrestling with Identity, Resilience, and Betrayal

Resilience

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