Mental Wellness, Relationships & Resilience in Today’s World

Burnout to Balance: Tools for Emotional Resilience
  • Identify the signs of burnout and explore evidence-based strategies to restore energy, presence, and joy in both professional and personal life.

The Journey of Womanhood: Identity, Pressure & Possibility
  • Explore the psychological, cultural, and emotional layers of being a woman in today’s world—including the tension between internal truth and external expectation and how to reclaim joy, power, and self-definition at any stage of life.

Perspective is Power: Reframing for Resilience and Emotional Clarity
  • Our internal narratives shape how we experience the world—and how we respond to stress, relationships, and change. This talk explores how shifting perspectives can reduce emotional reactivity, strengthen relationships, and promote healing.

GUARD: A Framework for Building Resilience in Ongoing Toxic Stress
  • A five-step system that blends clinical tools with holistic strategies to support nervous system regulation, mindset shifts, and emotional clarity.
Relationships That Heal: Cultivating Safety, Connection & Growth
Learn how to build and sustain emotionally attuned relationships grounded in boundaries, communication, and mutual respect—whether in families, friendships, or partnerships.


Healing After Collective Crisis: Lessons from October 7th
  • Understand the unique layers of grief, shock, and trauma that arise after communal tragedy. This workshop offers grounded approaches for emotional processing, community care, and forward movement.

The Journey of Motherhood: Navigating Parenting with Compassion
  • Dive into the emotional landscape of parenting—navigating shifting identity, relational dynamics, and the pressures of modern parenting—with practical strategies for presence, boundaries, and compassion.

Raising Resilient and Compassionate Children in a Modern World
  • Learn how to foster emotional intelligence, nervous system regulation, and values-driven parenting in children—from toddlers to teens—through a trauma-informed lens.

Pregnancy Loss and Postpartum Healing
  • A gentle and supportive workshop offering space, language, and tools for processing miscarriage, stillbirth, and postpartum depression. Designed for professionals and communities seeking to support families through invisible grief and complex healing.

With over 25 years as a trauma therapist, I support individuals and communities in building resilience, navigating adversity, and reconnecting with purpose. My workshops offer practical, evidence-based tools—like my original GUARD system—while holding space for the full emotional complexity of the human experience. I specialize in working with women, parents, and those moving through trauma, grief, and growth.

Featured Talks & Workshops Include:

Jewish Identity, Resilience & Cultural Competence

Trauma-Informed Leadership for Today
Learn how to lead with empathy, structure, and clarity—especially in times of stress, transition, or change. Participants will gain tools to support their teams without burning out.

Perspective is Power: Clarity Creates Change
A powerful framework for navigating high-stakes decisions, interpersonal conflict, and systemic overwhelm with grounded emotional intelligence.

From Burnout to Boundaries: Mental Health in the Workplace
Help your team recognize emotional fatigue, restore balance, and build healthy workplace rhythms that protect against chronic stress and turnover.

Resilient Teams, Healthy Cultures
Discover how to cultivate trust, connection, and accountability through relational leadership and practical resilience strategies.


Strengthening Relationships Through Communication & Connection
Tools for improving collaboration, resolving conflict, and fostering respectful dialogue across roles and identities.

The Emotional Impact of Crisis on Teams
Support your organization through collective stress, grief, or trauma with frameworks that promote processing, validation, and recovery.

Cultural Humility & Inclusive Practice for Organizations and Schools
Learn to recognize bias, respect lived experience, and foster cultural safety. Designed for schools, mental health professionals, and leadership groups seeking to grow in cultural awareness and accountability.

Continuing Education Available
Select workshops are eligible for CE credits for licensed mental health professionals. Please inquire for a list of approved offerings.

Today’s leaders and teams are navigating high-stress environments, shifting expectations, and increasing emotional demands. These workshops provide practical tools for trauma-informed leadership, effective communication, cultural competence, and sustainable mental health in the workplace. Whether supporting executives, educators, or frontline professionals, I offer actionable strategies to build resilient, connected, and emotionally healthy organizations.

Featured Talks & Workshops Include:

Leadership, Communication & Workplace Well-Being

Why People Fall for Propaganda: The Psychology Behind Indoctrination
A compelling breakdown of how emotional pain, identity fragmentation, and fear create openings for manipulation. Participants learn to recognize the red flags of radicalization and disinformation.

Fractured Identity: How Antisemitism and Extremism Take Root
This training explores the psychological vulnerabilities that make people susceptible to antisemitic and extremist narratives. Includes the BRIDGE Protocol—a trauma-informed, relational model for engaging with those affected by harmful belief systems.

Engaging the Indoctrinated: Tools for Mental Health Providers and Educators
Designed for clinicians, educators, and community leaders, this training offers practical strategies for working with individuals exposed to conspiracy theories, radical ideologies, or antisemitic rhetoric—without getting caught in power struggles or retraumatization.

The Role of Mental Health Professionals in Combating Hate
A conversation about ethical responsibility and practical approaches for therapists and social workers supporting clients impacted by hate—whether as victims, bystanders, or those under ideological influence.

Continuing Education Available
Select workshops in this area are eligible for CE credits for licensed mental health professionals. Please inquire for current offerings.

Why do people fall for harmful narratives—and how can we reach them? These workshops explore the emotional and psychological mechanisms that fuel propaganda, extremism, and antisemitism. Drawing on clinical insight, trauma theory, and lived experience, I help audiences understand how these belief systems take hold and how we can respond with clarity, compassion, and strategy. These sessions are ideal for mental health professionals, educators, community leaders, and anyone seeking to counter hate and polarization in today’s world.

Featured Talks & Workshops Include:

The Psychology of Propaganda, Indoctrination & Hate

The psychology behind hate and disinformation—how propaganda spreads and why people fall for it
Cognitive biases that reinforce antisemitic beliefs, including confirmation bias, scapegoating, and conspiracy thinking
Recognizing and responding to antisemitism in professional, academic, and social settings
How to build resilience against gaslighting, denial, and historical distortion

These sessions are essential for Jewish organizations, interfaith groups, mental health professionals, and educators who want to deepen their understanding of antisemitism and learn how to effectively challenge false narratives.

This work is not just about awareness—it’s about equipping individuals and communities with the tools to push back, speak up, and foster meaningful change.

Antisemitism is not just a historical issue—it is a modern and evolving psychological challenge that is deeply embedded in cultural narratives, propaganda, and cognitive biases. Understanding why antisemitism persists and how it is psychologically reinforced is crucial for combating it effectively.

My workshops explore: